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Our Favorite Supplements

Updated: Feb 26


Disclaimer

**Please note these are just our personal favorites of supplements based on our use. We are not medical doctors. As always, consult with your physician before beginning any type of supplementation**

Multi-Vitamin 

Thorne Research – Multi-Vitamin Elite   

https://www.amazon.com/dp/B01M5JLXQG/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.3W3M91L9OZGTH

  1. COMPREHENSIVE MULTI: Two multi-vitamin/mineral formulas – one for morning, one for evening – that support high performance nutrition*

  2. FOR ATHLETES: Provides optimally absorbable nutrients, particularly for athletes*

  3. ENERGY AND RECOVERY SUPPORT: The A.M. formula promotes energy production, while the P.M. formula enhances rest and recovery*

  4. CERTIFIED FOR SPORT: Supports high-performance nutrition programs and is NSF Certified for Sport

  5. FREE FROM: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no dairy, soy, yeast, fish, or shellfish.

Magnesium

Doctor’s Best High Absorption Chelated Magnesium

https://www.amazon.com/dp/B000BD0RT0/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.3W3M91L9OZGTH&th=1

  1. Doctor’s Best High Absorption Magnesium supports bone density, helps maintain a normal, regular heartbeat and supports overall cardiovascular health

  2. Made with TRAACS, a patented, form of bioavailable magnesium that is chelated to optimize bioavailability

  3. As many as 75% of Americans are deficient in magnesium and magnesium deficiency increases with age

  4. Doctor’s Best High Absorption Magnesium is “not buffered”, a term meaning that is it not mixed with less expensive and less absorbable magnesium oxide

  5. Vegan, Non-GMO, and Gluten Free

Probiotics

We have two favorites from Thorne, both listed below:

Thorne Probitoics

https://www.amazon.com/dp/B0072POOHG/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.3W3M91L9OZGTH

  1. PROBIOTIC: Support for digestive health and immune function*

  2. STABLE: Stable organisms that require no refrigeration*

  3. NOT DESTROYED IN STOMACH: Acid-resistant capsule protects the organisms from destruction by stomach acid*

  4. FREE FROM: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no dairy, soy, yeast, fish, or shellfish.

https://www.amazon.com/dp/B01M2US87H/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.3W3M91L9OZGTH

  1. PROBIOTIC: Contains 20 billion CFUs per capsule at time of expiration

  2. CLINICAL RESEARCH: Effective for occasional diarrhea*

  3. TRAVELERS & ATHLETES: Digestive tract and immune function support for travelers and athletes*

  4. CERTIFIED FOR SPORT: Supports high-performance nutrition programs and is NSF Certified for Sport

  5. FREE FROM: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no dairy, soy, yeast, fish, or shellfish.

Potassium

Thorne Potassium Citrate

  1. MUSCLE: Essential for skeletal muscle function

  2. URINARY TRACT: Alkalinizes the urine to promote good urinary tract health*

  3. HEART: Supports cardiovascular health*

  4. FREE FROM: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no soy, dairy, yeast, shellfish, or fish.

https://www.amazon.com/dp/B000FGWBPG/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.3W3M91L9OZGTH

Beef Liver Supplements

Ancestral Supplements

https://www.amazon.com/dp/B01MSBZYQW/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.3W3M91L9OZGTH

  1. GRASS FED LIVER (600MG) provides nature’s most nutrient dense superfood. Liver is the only meaningful source of natural vitamin A (rich in heme iron and B12). Supports optimal liver health and energy demands.

  2. MADE WITH HIGHER STANDARDS: Pasture raised in New Zealand, grass-fed and grass-finished, undefatted, hormone-free, pesticide-free and GMO-free. 100% ULTRA PURE means no fillers, no flow agents and no magnesium stearate. 100% FREEZE DRIED to optimally preserve heat sensitive nutrients, co-factors and biological activity.

  3. NOURISH YOUR WAY TO HEALTH: For healthy teeth, gums, skin and hair. Supports energy, mood, metabolism and methylation. For strong joints, connective tissue and healthy collagen. Supports heart, brain and liver health. Supports a strong immune system and glutathione status (the body’s master antioxidant).

Vitamin C Supplement 

Lypo-Spheric Vitamin C

https://www.amazon.com/dp/B000CD9XGC/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.3W3M91L9OZGTH

  1. Utilizes a revolutionary method of enhanced Vitamin C delivery, Liposomal Encapsulation Technology, designed to help your body absorb more Vitamin C

  2. Perfect Vitamin C to support a healthy immune system. Vitamin C can assist with muscle repair for those with active lifestyles

  3. Vitamin C is a powerful antioxidant that can help protect cells from the damage caused by harmful freeradicals

  4. Vitamin C supports collagen production for healthier, firmer skin

  5. Vegan, Non GMO. Formula contains NO: Gluten, Dairy, Sugar, or Hexane. Zone/Paleo Diet Friendly. To take: Squeeze packet into 1 to 3 ounces of water or a favorite cool beverage and consume in one gulp. The product will not dissolve