Training kicks in before luck runs out!
Before the St Patrick's Day festivities, make sure to get in a good shaking shamrock workout!
Here's a quick circuit to keep you moving before the party gets hoppin':
Complete each exercise for 30 seconds each with no rest between exercises.
Rest three minutes, then repeat the circuit 4x
5 pound weighted squats
Once four circuits are completed, release muscle tension by laying in child's pose for upwards to 1 minute.