Ingredients: 1-1/2 cups egg whites 1/2 teaspoon cream of tartar 1 cup powdered monkfruit sweetener 2-1/2 cup finely shredded unsweetened coconut 2 teaspoon v...

Simple Easy and Delicious! Ingredients: Glasses Ice Whiskey, your favorite - 0 carbs Lemon Peel or Twist Directions: Fill your cup 3/4 up with ice! Pour the ...

Ingredients: 4 fresh lemons,1 cup juiced 4 cups ice water 12 ounces vodka or 1.5 ounces per drink 1 cup Lakanto sugar lemon slices, for garnish Ice, as desir...

Have you heard of Butterfly Pea flowers? They are a beautiful flower, which also make a delicious tea! We made this fun tea, and then added lime juice to bri...

Ingredients: 1/2 cup fresh cilantro 2 small jalapeños 1/4 cup fresh lime juice 1/4 cup lakanto 2 English cucumbers 1/2 cup sea salt 3/4 cup tequila water Dir...

Ingredients: 1 medium zucchini 1 cup almond flour 1/2 cup coconut flour 3/4 cup granulated brown sugar substitute, such as lakanto golden 1 tablespoon baking...

Ingredients: 1/4 cup parsley 7 cloves roasted garlic, minced 2 tablespoons white onion, minced 2 sticks butter, room temperature 1/2 teaspoon salt 1/4 teaspo...

Ingredients: 4 slices ham (deli ham) 4 eggs 2 teaspoons white vinegar butter 2 pieces of low carb bread or crackers of choice (we used the Trader Joe's Crack...

Ingredients: 1 tablespoon matcha powder 1 cup unsweetened vanilla almond milk 1 tablespoon unflavored collagen 1 tablespoon sugar sub of your choice 1 tables...

Ingredients : 2 cups ice 2 ounces tequila 2 cups club soda 2 tablespoons Agave 1 tablespoon fresh pomegranates (and some for garnish) 1 spring thyme (and som...

Ingredients: 2 cups diced chicken breast (approx 1-1/2" size cubes) 2 cups diced baked ham (approx 1-1/2" size cubes) 2 tablespoons olive oil 1 cup greek yog...

Ingredients: (You can prepare this a day or two in advance) 1 pound fresh strawberries 1/4 cup powdered monkfruit Directions: Preheat your oven to 350 degree...

Frozen Bloody Mary's Ingredients: 16 ounces Tomato Juice   5 ounces Vodka  1 1/2 teaspoon Worcestershire  2 tablespoons Lemon Juice  1 teaspoon Tabasco Sauce...

Ingredients: 1.5 cups white chocolate sugar free chips (we used ChocZero brand here, use code "ketocollabs10" to save 10%) 5 Tablespoon unsalted butter 5 Ta...

Maple Pecan Bites 2 cups pecans 1 teaspoon pink Himalayan salt 1/2 cup sugar free maple syrup of your choice (We used ChocZero click HERE to purchase and use...

Ingredients: 2 - 12 oz cans pulled pork in water (or any canned meat, such as chicken will do) 1 tablespoon olive oil or butter 1 medium yellow onion, diced ...

Ingredients: 4 cups spring mix (or baby lettuce) washed and patted dry 3 red radishes, peeled and sliced thin 3 asparagus, ends sliced off and sliced evenly ...

Ingredients: 1 1/2 ounces lemon juice 1 1/2 ounces whiskey (we used Jack Daniels Whiskey) 1 1/2 ounces of water 2 tablespoons Organic Agave Ice cubes Lemon o...

Ingredients: 3 pounds beef chuck roast, cubed into 1-1/2" pieces 6 cloves whole garlic peeled and roughly chopped 2 tablespoons bacon grease or olive oil 6 o...

Ingredients: Ice Cream 2 cans coconut milk 1 tablespoon coconut manna 6 egg yolks, whisked 1-1/2 cups powdered sugar substitute (We used Lakanto) 1 tablespoo...