Your Balanced LivingJun 24, 20201 minCoconut Mai TaiIngredients: 1 ounce rum 1 ounce cream of coconut 4 ounces agave syrup, add more if needed 2 ounces lime juice Garnish - raspberry & lime...
Your Balanced LivingJun 24, 20201 minLet's Have a Front Yard Picnic!Thinking of different things to do with the kiddos while out for the Summer? How about having lunch outdoors! It defiently doesn't have t...
Your Balanced LivingJun 24, 20201 minLet's make some slime!Ingredients: 4 ounces Elmers Glue 1 tablespoons contact solution 1/2 tablespoon baking soda food coloring Glitter Directions: In a medium...
Your Balanced LivingJun 24, 20201 minEasy Low Carb Vanilla Ice CreamHere's an easy ice cream recipe that anyone can make! You don't need to have an ice cream maker, but it definitely makes a difference in...
Your Balanced LivingJun 17, 20201 minHappy Father's Day!Father's Day is a day of honoring fatherhood and paternal bonds, as well as the influence of fathers in society. Families are so diverse ...
Your Balanced LivingJun 17, 20201 minNational Martini Day! Jalapeno Martini Ingredients: 2 ounces vodka 1/2 jalapeño pepper, chopped (remove the seeds) 3/4 oz fresh lime juice 3/4 oz agave 4 teasp...
Your Balanced LivingJun 17, 20201 minShell ArtIts summer and Im sure most if not all of you make at least one trip to the beach. My family and I love collecting shells while on vacati...
Your Balanced LivingJun 17, 20201 minEasy Cheesy Sausage and Pepper FrittataIngredients: 6 eggs, whisked just until the egg yolks and whites are blended 3 tablespoons sour cream 1 medium bell pepper, sliced thin 1...
Your Balanced LivingJun 10, 20201 minCamping While Keeping it Low Carb!Summertime is just a few days away and to many of us, that means a summer camping trip! While camping can be a fun experience, sometimes ...
Your Balanced LivingJun 10, 20202 minIntro Exercises with Resistance BandsIf you’re looking for a home gym tool that doesn’t break the bank, takes up next to no space, and offers a world of varied movement possi...
Your Balanced LivingJun 10, 20203 minWhy You Should Take ElectrolytesThe Keto Diet and Electrolyte Balance The keto diet causes major metabolic changes within the body. Switching from burning carbs as an en...
Your Balanced LivingJun 10, 20202 minSummer Hikes Due to what's currently happening in the world we have had to think of things to do outside the home to get fresh air but also while keep...
Your Balanced LivingJun 10, 20202 minHome Date Night Idea!It's been a hard few months not being able to go on our normal date nights with our partners so we decided to bring date nights into our ...
Your Balanced LivingJun 3, 20202 minYou Are EnoughWe want to talk about negative self talk here. As women we can sometimes be our own worst critics,always picking our own reflection apart...
Your Balanced LivingJun 3, 20201 minWelcome June!Welcome June, the 6th month of the year! That means we are already half way thru 2020. And wow- what a time it's been! Here's some fun fa...
Your Balanced LivingJun 3, 20202 minHealth Benefits of Eating Spinach Spinach is frequently referred to as one of the healthiest foods, as well as one of the easiest ones to eat. Spinach is also an excellent...
Your Balanced LivingJun 3, 20202 minNational Cheese DayGet ready to 'havarti' a 'gouda' time, because it's National Cheese Day! It’s not just hard, melty cheeses that do all the work. A fluffy...
Your Balanced LivingMay 30, 20201 minBlueberry Mint Julep SlushyIngredients: 1 cup blueberries 8 ounces soda water 6.5 ounces bourbon (more if you would like it stronger) 4 ounces simple syrup (make yo...
Your Balanced LivingMay 27, 20202 minHOW TO MAKE FRUIT-INFUSED WATER!We all know that drinking eight glasses of water a day is ideal to maintain proper hydration but sometimes it’s kind of hard to do. Water...
Your Balanced LivingMay 27, 20201 minPerfect Coconut Macaroons - Keto, Low CarbIngredients: 1-1/2 cups egg whites 1/2 teaspoon cream of tartar 1 cup powdered monkfruit sweetener 2-1/2 cup finely shredded unsweetened ...